EFSA - European Food Safety Authority

07/15/2025 | Press release | Distributed by Public on 07/15/2025 15:16

Episode 30 - Food supplements: to add or not to add

What are food supplements and do we need them? From sprays and soluble vitamins to fortified foods, we explore different ways to supplement our diets and the importance of sticking to recommended doses.

Tune in to find out what supplements can and cannot do, and how their safety is assessed to help you make informed choices.

EFSA - European Food Safety Authority published this content on July 15, 2025, and is solely responsible for the information contained herein. Distributed via Public Technologies (PUBT), unedited and unaltered, on July 15, 2025 at 21:16 UTC. If you believe the information included in the content is inaccurate or outdated and requires editing or removal, please contact us at support@pubt.io