American Heart Association
07/31/2025 | Press release | Distributed by Public on 07/31/2025 23:05
August is Summer Sun Safety Month, National Breastfeeding Month, National Wellness Month, Family Fun Month and more....
Summer Sun Safety Month highlights skin cancer prevention and heat related safety tips
When the heat rises, so do heart risks: What you need to know
The American Heart Association suggests extreme heat can be dangerous - even deadly - especially for people with existing heart disease - Tips to keep in mind.
Video Transcript (doc) | copyright American Heart Association 2023 | Song: Bright Future Ahead / Royalty Free
Full infographic text - Heat Stroke vs. Stroke Infographic
Staying active this summer as a family
Be a role model for an active lifestyle. Start moving more yourself and find ways to be active together as a family.
Reduce or limit sedentary screen time, including watching television, playing video games and using a digital device.
Provide kids with opportunities to be active. Give them active toys and games, like bikes, skateboards, roller skates, scooters, jump ropes, balls and sports equipment.
Get familiar with community facilities near you, like pools, recreation centers, bike paths and parks.
The American Heart Association's Recommendations for Physical Activity in Adults and the recommendations in children.
When the temperature goes up in the summer months, exercising outside can become challenging.
Even heat-loving, sun-seeking exercisers can become overheated when the sun is beaming down in the heat of the day and staying hydrated is essential.
Dehydration means your body doesn't have enough water, which can make you feel really thirsty and cause other problems such as dizziness, feeling tired, swollen feet, a headache or even life-threatening illnesses, such as heat stroke. How much water do you need? | How to Be Active Safely in Warm Weather
copyright Sarah Montoya
National Breastfeeding Month - Learn how breastfeeding can be good for the heart health of mom and baby.
Even a little breastfeeding goes a long way in protecting heart health of baby and mom | Spanish release
Dietary Recommendations for Healthy Children
National Immunization Awareness Month - Learn what immunizations are important for people with or at risk for cardiovascular disease.
Here's what doctors know about immunizations right now: You still need them | Flu and Pneumonia Prevention
CDC Immunization Schedule
BACK TO SCHOOL TIPS:
Coalition aims to make the resources available for schools to implement tailored emergency response plans that include training in CPR and AEDs (March 2023)
Keeping kids heart healthy - Physical activity boosting resources support classroom performance(Sept. 2022)
Limit kids' screen-time throughout the school year and help them get active instead!
A good night's sleep - Check out our Sleep Well infographic
You could be the difference between life and death.
Join our Nation of Lifesavers by learning Hands-Only CPR.
August Calendar Highlights
Summer Safety Month, National Breastfeeding Month, National Immunization Awareness Month, National Wellness Month, Back to School Month, National Peach Month, National Golf Month, Plus take a walk and help save lives - Find a Heart Walk near you!
National Farmers Market Week - Aug. 3-9.
How to Eat More Fruits and Vegetables | Recipes
National Peach Month - Fuzzy and full of nutrients, peaches are a summertime staple| AHA recipes with peaches
Healthy and Easy Lunch Ideas for Kids
It's the Dog Days of Summer' and Aug. 26 is National Dog Day, plus adding pets to your family has heart healthy benefits. A Healthy Bond for Life!
8/1 - National Water Balloon Day - Limit screen time and get active
8/1 - 7 Breastfeeding Awareness Week - Ways to stay healthy after pregnancy
8/3 - National Friendship Day - How your connections can help relieve stress | Grab some nuts day - Go Nuts (But just a little!) | AHA recipes with nuts
8/3-8/9 - Exercise with Your Child Week - How to encourage your child to be active | National Farmers Market Week - 4 ways to get more vegetables in your meals
8/4 - Simplify Your Life Week - 10 ways to relax in nature & stress less
8/8 - Happiness Happens Day - Simple ways to practice gratitude | International Cat Day - 5 ways pets help with stress & mental health | National Pickleball Day - When is the best time to work out?
8/9 - National Women's Day - Meet women who survived heart disease and stroke
8/13 - Women's and Family Day - Simple tools and tips for moms with kids of all ages
8/15 - National Relaxation Day - Reduce stress and anxiety by spending time outdoors
8/17 - National Nonprofit Day - How your support helps save lives
8/18 - National Fajita Day - Try this delicious fajita recipe | Never Give Up Day - How to strengthen your willpower
8/26 - Women's Equality Day - The state of U.S. women's heart health | National Dog Day -Do dog owners live longer?
8/29 - More Herbs, Less Salt Day - How to reduce sodium in your diet | National Sport Day - How to keep cool during warm weather
8/30 - National Grief Awareness Day
Follow American Heart Association/American Stroke Association news on @HeartNews
American Heart Association published this content on July 31, 2025, and is solely responsible for the information contained herein. Distributed via Public Technologies (PUBT), unedited and unaltered, on August 01, 2025 at 05:05 UTC. If you believe the information included in the content is inaccurate or outdated and requires editing or removal, please contact us at [email protected]