Community Encouraged to Prioritize Health During October Wellbeing Day

Wentworth Institute of Technology is encouraging all students, faculty, and staff to take a well-deserved break and prioritize their mental and physical health during the upcoming Wellbeing Day on Tuesday, October 7. Building on the success of the spring event, the day will feature a variety of activities and resources designed to promote a culture of care and rejuvenation across the campus.

Classes will be suspended for the day, allowing the entire Wentworth community to engage in activities that best suit their needs, whether it's relaxation, pursuing personal interests, or connecting with colleagues and friends.

"We are thrilled to bring back Wellbeing Day this fall, offering our entire community an essential opportunity to pause and intentionally focus on their health," said Maura Mulligan, Associate Dean for Health and Wellness.

A full day of events is planned, with something for everyone:

Wellbeing Day Schedule - October 7, 2025

• 9am - 4pm: One complimentary meal in Beatty Hall for faculty and staff, courtesy of the Provost's Office.
• 10am - 4pm: Appointments available with our dietician, Jeanne Hendricks, in the CEIS.
• 10:30am - 11:30am: "Building Health Habits," a presentation by Leanne Fisher in CEIS 300.
• 12pm - 3pm: Get creative at the Creativity Zone, provided by Accelerate in the CEIS Lobby.
• 12pm - 1pm: Join community meal tables for faculty and staff over lunch in Beatty Hall.
• 12pm - 1pm: Explore health and wellness resources at the tabling event in the Lower Beatty Lobby.
• 12pm - 12:30pm: Upper Body Strength group exercise class.
• 12:30pm - 1pm: Lower Body Strength group exercise class.
• 1:30pm - 3:30pm: Don't miss Barn Babies in the Quad Tent!
• 12pm - 2pm: TIAA-CREF will host a presentation on Financial Planning in the Human Resources Suite, Watson Hall 003.
• 3pm - 4pm: Enjoy a Snack Hour hosted by the Staff Council in the CEIS Lobby.
• 6:00pm: Cardio Kickboxing Group Exercise class.
• 7:00pm: Mat Pilates Group Exercise class.
• 7:15pm: Cycle Group Exercise class.

"We encourage everyone to step away from their daily routines and participate in the scheduled events," Mulligan added. "Our goal is to provide a supportive and engaging environment where everyone in our community can recharge and learn new strategies for maintaining a healthy lifestyle."

For those interested in exploring more wellness-related events and resources, the Wentworth community is encouraged to visit the Wentworth Center for Wellness Calendar.