Georgia College & State University
01/24/2025 | News release | Distributed by Public on 01/23/2025 23:17
Mindful Monday for Jan. 27
Mindful Monday for Jan. 27
Student Health and Wellbeing, Office of Friday January 24, 2025
The Mindful Monday for Jan. 27 is a quote from researcher and inspirational speaker Brene Brown: "Authenticity is the daily practice of letting go of who we think we are supposed to be and embracing who we are."
Mindful Monday is a Year 1 initiative of Georgia College & State University's QEP, Bobcats FIRST. Here's what you can do to be part of this initiative:
- Follow @gcsu_bobcatsfirst on Instagram or download the attached image.
- Share the Mindful Monday post to your departmental and/or personal social media account.
- Reference the Mindful Monday in class, and ask students to reflect silently or aloud.
- Share in other creative ways to promote mindfulness, positivity and belonging.
To receive the Mindful Monday posts on Fridays directly to your e-mail, join the distribution list by clicking here.
Updated: 2024-12-12
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