Sacramento County, CA
01/09/2025 | Press release | Distributed by Public on 01/09/2025 17:24
Supporting Dry January Goals
As the new year begins, Sacramento County is highlighting the importance of a healthy start by recognizing January as Substance Use Disorder Treatment Month. Many may unknowingly celebrate this month with positive "new year, new me" changes such as "Dry January," which encourages individuals to limit or eliminate their consumption of alcohol and drugs to promote physical and mental well-being. This is also a great opportunity to evaluate your relationship with drugs and alcohol and seek treatment if needed.
Substance use disorder (SUD) affects countless individuals and families, often showing signs that can be easily overlooked. These warning signs include drastic changes in mood or behavior, such as irritability, impulsivity or depression, as well as shifts in eating or sleeping habits, memory blackouts and neglect of home or work responsibilities. Arguments about alcohol or drug use, strong cravings and risky behaviors like driving under the influence are also key indicators.
For those struggling with substance use, Sacramento County offers comprehensive prevention and treatment services for youth and adults. The Behavioral Health Services - Screening and Coordination (BHS-SAC) team is available 24/7 for screenings and referrals to appropriate treatment providers. Individuals seeking help can call 916-875-1055, CA Relay 711, or toll-free at 888-881-4881 to take the first step toward recovery.
By promoting awareness and access to treatment, Sacramento County hopes to encourage residents to reflect on their relationship with alcohol and drugs, take steps to improve their health and support loved ones who may be in need. Remember, recovery is possible, and resources are available every day of the year to assist those on their journey.