City and County of Denver, CO

01/22/2025 | Press release | Distributed by Public on 01/22/2025 21:00

DDPHE Blog: Sexual Health is Public Health

DDPHE Blog: Sexual Health is Public Health

Published on January 22, 2025

Love is in the air this month and Valentine's Day is a great reminder that sexual health is an essential element of a fulfilling, empowered life. The Denver Department of Public Health & Environment's (DDPHE) sexual health program Up Close supports informed sexual health information, prioritizing consent, and embracing a mindset that celebrates safe, consensual, and enjoyable experiences for all. Read on for tips and resources about sexual health.

Open the lines of communication: In a world where open conversations about intimacy are still often stigmatized, embracing a positive, informed approach to sexuality can lead to healthier relationships, greater individual well-being, and a more inclusive society. Open dialogue and promoting informed choices contribute to a healthier, more connected world. Whether you're seeking to understand your body better, or explore, communication is key.

Use protection every time: Using condoms correctly every time you have sex can prevent the spread of sexually transmitted infections (STIs) and unintended pregnancies. While regular use of latex condoms can significantly reduce the risk of infection and pregnancy, it does not provide absolute protection. Learn the proper way to use condoms and dental dams on the DDPHE Sexual Health website in English and Spanish.

Consent is sexy: If you're engaging in sexual activity, consent is crucial. As you're engaging in sexual activity, consent is an ongoing process that should include discussing boundaries and what you're comfortable with. Consent should be enthusiastic, clear and freely communicated. Learn more about the basics of consent online. Either party has the right to stop at any point if they feel uncomfortable or no longer wish to continue. The bottom line is this: if there is any question about consent, all sexual activity must stop immediately.

Get tested: It's important to get regularly tested for STIs if you are sexually active. Getting regularly tested lets you know your status. Knowing your status helps you take control of your sexual health to protect yourself and others. HIV and STI testing services are available throughout the Denver metro area at little to no cost regardless of your insurance status, including free at-home HIV/STI tests. Find testing locations on the DDPHE Sexual Health website. Virtually all STIs are treatable, and most are easily cured.

Your body, your choice: In Denver, we support and believe abortion is a vital health care service. Access to legal, safe, and effective abortion services is critical to protecting and supporting the public's health. Abortion does not cause long-term health risks or affect an individual's chances of getting pregnant in the future. For answers to more frequently asked questions visit the American College of Obstetricians and Gynecologists (ACOG) or visit the DDPHE website for additional resources.

Know your birth control options: There are many safe and effective methods to prevent pregnancy. When deciding which birth control method is right for you, several factors should be considered including, how it works, its effectiveness, and its side effects. Talk to your healthcare provider about which birth control method is the best fit for you. Additional information about birth control is available online.

Want more? If you're looking for more information about Denver-specific sexual health resources and materials, visit our website.