Cara Delevingne Offers Candid Advice For People Who 'Want To Get Sober'

Cara Delevingne is sharing words of wisdom for others in their sobriety journey.

The model and actress, 34, spoke with Variety at the Los Angeles premiere of Club Kid on November 4 where she offered some helpful advice for people who are beginning their sobriety journey, getting candid about what they should avoid and the best person to reach out to if you are struggling, per People.

"If you want to get sober, reach out to people that are. They know better than anyone," she said. "Guild and shame are the things that will keep you sick, so do everything you can to avoid that. Don't expect too much of yourself."

She continued, "Just be smart and kind to yourself. Be gentle."