Georgia College & State University

01/26/2026 | News release | Distributed by Public on 01/25/2026 23:13

Mindful Monday for Jan. 26

Mindful Monday for Jan. 26

Bobcats FIRST Monday January 26, 2026

The Mindful Monday for Jan. 26 is a quote from researcher and motivational author Brené Brown: "Owning our story and loving ourselves through that process is the bravest thing we'll ever do."

Self-acceptance is a lifelong journey. By celebrating your strengths and accomplishments, forgiving yourself for mistakes and maintaining a growth mindset where you are always learning, you will find inner fortitude that makes the hard things in life easier to manage.

Help us promote a culture of wellbeing at Georgia College & State University!

  • Receive the MM in your inbox each week by opting in for our mailing list.
  • Follow @gcsu_bobcatsfirst on Instagram, and share the weekly MM post.
  • Start a class or meeting with the MM and invite reflection silently or aloud.
Updated: 2026-01-08
CONTACT INFORMATION
Emily Jarvis
(478) 445-8566
DEPARTMENT WEB SITE Bobcats FIRST
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Georgia College & State University published this content on January 26, 2026, and is solely responsible for the information contained herein. Distributed via Public Technologies (PUBT), unedited and unaltered, on January 26, 2026 at 05:13 UTC. If you believe the information included in the content is inaccurate or outdated and requires editing or removal, please contact us at [email protected]