Support For Every Stage of Menopause

October 8 - Menopause and Joint Pain: Tips from Expert Physical Therapists

Date: October 8th, 2025 10:00am

Join Hinge Health for a free, live conversation with expert physical therapists who are here to help you manage the transition period of menopause and get back to feeling like yourself again.

Register to attend online or to receive the recording.

You may be familiar with some of the "classic" symptoms of menopause: irregular periods, fatigue, hot flashes, and night sweats. But joint pain in menopause? That one might be news to you. Many women experience painful, achy, or swollen joints as they age because of arthritis and other conditions.

3 things you'll take away:
- Common causes of menopause-related joint pain, particularly around shifting hormone levels
- Lesser-known menopause symptoms to look out for
-Gentle movements that can alleviate menopause symptoms and help your joints stay lubricated

This webinar will be recorded and a link for on-demand viewing will be emailed to all registrants 1 day after the webinar concludes.

Moda Health Plans (CityCore, CityNet, CityHD, CityHDP, CityBasic) now include
Hinge Health to support back, muscle and joint health.

Hinge Health provides personalized care plans and coaching to help people accomplish their health goals with exercise therapy programs designed to treat muscle and joint issues from head to toe - including back, knee, pelvic pain and more.

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October 16 - From hot flashes to hormone therapy - explore menopause treatment options with Carrot

Date: October 16th at 9:00am

Struggling with hot flashes, brain fog, body changes, or sleepless nights? Wondering if it's perimenopause or menopause, and which treatment options are right for you?

Get answers to these questions and more by joining our exclusive webinar on Thursday, October 16at 9 AM.

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Throughout this webinar, a certified menopause practitioner and a registered dietitian will guide you through the latest, evidence-based approaches to recognizing, understanding, and managing perimenopause and menopause symptoms.

Ready to get the support you deserve?Register for the webinar and create your Carrot account today so you can easily access the resources shared during the webinar.

Can't make it? Register anyway! We'll send a recording of the webinar to all registered participants following the event. Partners or spouses are also welcome to join