The University of Tennessee Health Science Center

11/14/2024 | News release | Distributed by Public on 11/14/2024 09:07

Self-Care or Treat Yo’Self? Support for Employees, Residents and Fellows

Self-Care or Treat Yo'Self?

Do you feel like you have to earn self-care? Not sure how to effectively manage your stress? In this interactive workshop, we will engage in introductory mindfulness practices and learn how to determine whether your self-care practices are effective and sustainable.

Who: Employees, Residents and Fellows

When: Monday 11/18 @ 10:00 am - 1:50 am

Format: Virtual, Zoom Link coming soon.

Provided by University Counseling & Behavioral Health located in University Health Services

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The University of Tennessee Health Science Center published this content on November 14, 2024, and is solely responsible for the information contained herein. Distributed via Public Technologies (PUBT), unedited and unaltered, on November 14, 2024 at 15:07 UTC. If you believe the information included in the content is inaccurate or outdated and requires editing or removal, please contact us at [email protected]