Georgia College & State University

02/09/2026 | News release | Distributed by Public on 02/08/2026 23:19

Mindful Monday for Feb. 9

Mindful Monday for Feb. 9

Bobcats FIRST Monday February 9, 2026

The Mindful Monday for Feb. 9 is a reminder about self-compassion: Be patient with the parts of you that are still learning. No one is expected to know everything or act perfectly all the time. The important thing is having a growth mindset and understanding that while you may not know how to do something now, you are capable of learning and mastering new things every day.

Help us promote a culture of wellbeing at Georgia College & State University!

  • Receive the MM in your inbox each week by opting in for our mailing list.
  • Follow @gcsu_bobcatsfirst on Instagram, and share the weekly MM post.
  • Start a class or meeting with the MM and invite reflection silently or aloud.
Updated: 2026-01-08
CONTACT INFORMATION
Emily Jarvis
(478) 445-8566
DEPARTMENT WEB SITE Bobcats FIRST
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Georgia College & State University published this content on February 09, 2026, and is solely responsible for the information contained herein. Distributed via Public Technologies (PUBT), unedited and unaltered, on February 09, 2026 at 05:19 UTC. If you believe the information included in the content is inaccurate or outdated and requires editing or removal, please contact us at [email protected]