07/27/2026 | News release | Archived content
As admissions counselors, we read hundreds of college essays each year. During high school visits, students often ask us the same questions:
A strong college application essay does not need to tell the most dramatic story. It should help the admissions team understand who you are, how you think, and what matters to you.
Before choosing a topic, review the Common Application essay prompts and any additional questions required by the colleges on your list.
Some majors, honors programs, scholarships, and other specialized programs may also require supplemental essays. Check each college's application requirements carefully so you know what you need to complete.
You do not have to choose a prompt immediately. Read through the options and notice which questions connect naturally to your experiences, values, or personal growth.
Before you begin writing, ask yourself:
What do I want an admissions counselor to understand about me after reading this essay?
Maybe you want the reader to see that you are:
This gives your essay a clear purpose. It also helps you avoid repeating the grades, activities, and accomplishments already listed elsewhere in your college application.
You do not need to explain your entire life in one essay. Focus on one moment, conversation, decision, or experience that brings the quality you chose to life.
Instead of summarizing an entire sports season, service trip, job, or family challenge, zoom in on something specific:
Sports injuries, missed shots, service trips, family challenges, academic setbacks, and moving to a new school are common college essay topics. That does not make them bad choices. A familiar topic can still become a memorable essay when your perspective is personal, specific, and honest.
Instead of asking, "Has someone written about this before?" ask: What can I say about this experience that only I can say?
The topic may be common. Your reaction, reflection, and growth are not.
You do not need to share your most painful experience to write a strong college essay.
A difficult event can be part of a meaningful personal statement, but the essay should not focus only on the hardship. Give the reader enough context to understand the situation, then spend more time explaining:
You can be honest without including details that feel too private. Your growth should remain at the center of the essay.
Artificial Intelligence tools can help with brainstorming, organizing ideas, or identifying awkward sentences. They should not write your college essay for you.
Helpful uses of AI may include:
Your final essay should reflect your experiences, ideas, and voice. When AI generates or heavily rewrites a personal story, the essay can lose the details and personality that make it meaningful.
Remember, this is the one part of your application that we get to learn about YOU!
Your first draft does not need to be perfect. Once your ideas are on the page, give yourself time to revise.
Before submitting your college essay:
The college essay is optional for most Siena University undergraduate applicants. Many students still submit one because it gives our admissions team another opportunity to get to know them beyond their transcript.
Download Siena's College Essay Quick Reference Guide for additional brainstorming ideas, college essay writing tips, revision reminders, formatting guidance, and advice for using AI responsibly.
Looking for more personalized support? Siena also offers college coaching sessions to help students navigate the application process, ask questions, and feel more confident about their next steps.