Georgia College & State University

01/31/2025 | News release | Distributed by Public on 01/30/2025 23:16

Mindful Monday for Feb. 3

Mindful Monday for Feb. 3

Student Health and Wellbeing, Office of Friday January 31, 2025

The Mindful Monday for Feb. 3 is an affirmation for confidence: "Your confidence grows with every small accomplishment. Step out of your comfort zone and be proud of what you can do."

Mindful Monday is a Year 1 initiative of Georgia College & State University's QEP, Bobcats FIRST. Here's what you can do to be part of this initiative:

  • Follow @gcsu_bobcatsfirst on Instagram or download the attached image.
  • Share the Mindful Monday post to your departmental and/or personal social media account.
  • Reference the Mindful Monday in class, and ask students to reflect silently or aloud.
  • Share in other creative ways to promote mindfulness, positivity and belonging.


To receive the Mindful Monday posts on Fridays directly to your e-mail, join the distribution list by clicking here.

Updated: 2024-12-12
CONTACT INFORMATION
Emily Jarvis
(478) 445-8566
DEPARTMENT WEB SITE Website
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Georgia College & State University published this content on January 31, 2025, and is solely responsible for the information contained herein. Distributed via Public Technologies (PUBT), unedited and unaltered, on January 31, 2025 at 05:16 UTC. If you believe the information included in the content is inaccurate or outdated and requires editing or removal, please contact us at [email protected]