Lower Bucks Hospital

06/03/2025 | News release | Distributed by Public on 06/03/2025 14:01

Time Lost Is Brain Lost: Know the Signs of Stroke!

By Shreema Basnet, MD., Internal Medicine, Resident

A stroke occurs when blood flow to a part of your brain is blocked (ischemic stroke) or when a blood vessel bursts (hemorrhagic stroke). Without blood, brain cells begin to die within minutes, leading to serious effects such as weakness, difficulty speaking, or even paralysis.

Sounds scary? It is-but the good news is that strokes are treatable and often preventable.

Learn the F.A.S.T. Rule - It Could Save a Life! When it comes to strokes, every second counts.

F - Face: Is one side of the face drooping? Ask the person to smile.

A - Arms: Can they raise both arms? Does one drift downward?

S - Speech: Is their speech slurred or strange?

T - Time: If you observe any of these signs, don't wait-call 911! Quick treatment can save lives and reduce the risk of long-term disability.

Who's at Risk for Stroke?

  • Age over 55 (although it can happen at a younger age as well).
  • High blood pressure, diabetes, high cholesterol, or heart problems.
  • Smoking or heavy drinking.
  • A family history of stroke.
  • A sedentary (inactive) lifestyle.

Be Stroke-Smart: Your Simple Prevention Checklist:

  • Keep your blood pressure, blood sugar, and cholesterol levels in check.
  • Quit smoking.
  • Limit alcohol intake.
  • Move your body every day-aim for at least 30 minutes of exercise, whether it's walking, cycling, or even dancing in your living room!
  • Drink water, not just coffee or soda.
  • Eat a balanced, brain-healthy diet rich in fruits, vegetables, and lean proteins.
  • Get regular health check-ups-even if you feel fine.
  • If strokes run in your family, inform your doctor; you may need closer monitoring or early interventions.

At Lower Bucks Hospital , we're here 24/7 to help you prevent, detect, and treat strokes . Because your brain deserves the best care!

Lower Bucks Hospital published this content on June 03, 2025, and is solely responsible for the information contained herein. Distributed via Public Technologies (PUBT), unedited and unaltered, on June 03, 2025 at 20:01 UTC. If you believe the information included in the content is inaccurate or outdated and requires editing or removal, please contact us at support@pubt.io