The effects of chanting, breathwork and meditation

Join Dil Transcend for a transformative experience. In this hour-long session, Dil will elaborate on the powerful effects of ancient Sanskrit chanting, demonstrating how the vibrations and sounds can impact your mind and body, and balance your energy through the chakras.

You'll experience some Pranayama breathwork to help you feel centred and raise your consciousness. Dil will conclude with a calming mindfulness meditation, offering you a holistic wellness journey rooted in her rich Indian heritage.

This event is a special gift to the community, led by a seasoned holistic practitioner with over 15 years of experience.