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Georgia College & State University
10/13/2025 | News release | Distributed by Public on 10/12/2025 22:42
Mindful Monday for Oct. 13
Mindful Monday for Oct. 13
Student Health and Wellbeing, Office of Monday October 13, 2025
The Mindful Monday for Oct. 13 is a quote from author Anne Lamott: "Almost everyone will work again if you unplug it for a few minutes, including you." This quote is especially relevant this fall break week. When things feel like they are going a mile a minute, and we feel unable to keep up. Sometimes the best advice comes from our friends in IT: Turn it off and turn it back on again. We have been fooled to think that always being busy means we are being productive. Resting and recharging our internal batteries is often the most productive thing we can do.
Help us promote a culture of wellbeing by sharing the Mindful Monday!
- Receive the MM in your inbox each week by opting in for our mailing list.
- Follow @gcsu_bobcatsfirst on Instagram and share the weekly MM post.
- Start a class or meeting with the MM and invite reflection silently or aloud.
Updated: 2025-10-10
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Georgia College & State University published this content on October 13, 2025, and is solely responsible for the information contained herein. Distributed via Public Technologies (PUBT), unedited and unaltered, on October 13, 2025 at 04:42 UTC. If you believe the information included in the content is inaccurate or outdated and requires editing or removal, please contact us at [email protected]