Georgia College & State University
03/16/2026 | News release | Distributed by Public on 03/15/2026 22:03
Mindful Monday for March 16
Mindful Monday for March 16
Bobcats FIRST Monday March 16, 2026
The Mindful Monday for March 16 is a reminder to take time to breathe: You are allowed to slow down even when the world doesn't. Looming deadlines, competing obligations and information overload can make us feel frantic at times. We might begin to believe that we don't have the ability or the right to slow down. Remember that rest is productive. When we take our foot off the gas, we can recenter our thoughts and priorities, which usually lead to better outcomes.
Help us promote a culture of wellbeing at Georgia College & State University!
- Receive the MM in your inbox each week by opting in for our mailing list.
- Follow @gcsu_bobcatsfirst on Instagram, and share the weekly MM post.
- Start a class or meeting with the MM and invite reflection silently or aloud.
Updated: 2026-03-13
SHARE THIS
Georgia College & State University published this content on March 16, 2026, and is solely responsible for the information contained herein. Distributed via Public Technologies (PUBT), unedited and unaltered, on March 16, 2026 at 04:03 UTC. If you believe the information included in the content is inaccurate or outdated and requires editing or removal, please contact us at [email protected]