City of Alexandria, VA

10/14/2025 | Press release | Distributed by Public on 10/14/2025 15:59

Vaccines, Healthy Habits, and More – How to Stay Healthy This Cold and Flu Season

As the weather gets cooler, more people start getting sick with things like colds, the flu, RSV, and COVID-19. These illnesses can be more than just annoying - they can cause serious health problems, missed school or work, and even hospital visits.

Alexandria Health Department (AHD) is encouraging community members to stay healthy this fall by getting vaccines and practicing healthy habits.

Vaccines - What to Know

Getting vaccines is a safe, effective way to prevent these illnesses, and vaccines available here in Alexandria. Here's what to know about the shots:

  • Flu Vaccine: It is approved and recommended for everyone six months and older. Get it now!
  • RSV Vaccine: This one-time vaccine is approved and recommended for certain groupsincluding older adults and pregnant people. Get it if you're eligible. Don't forget to check insurance coverage.
  • COVID-19 Vaccine: It is approved for everyone six months and older. If you want it, talk to a pharmacist or provider about recommendations and ask if they have the vaccine available.

Visit https://www.alexandriava.gov/Vaccinesfor more information. If you have questions, contact your doctor or pharmacist or call AHD's Call Center at 703.746.4988. Interpreters are available.

Don't Forget the Little Things!

When it comes to preventing respiratory illnesses, little actions every day can make a big difference. Practice these habits to stay safe:

  • Regularly wash your hands with soap and water for 20 seconds. Use alcohol-based hand sanitizers if soap and water aren't available.
  • Be a safe sneezer! Cover your mouth and nose with your inner elbow (not your hands) when coughing or sneezing.
  • Wear a mask if you want extra protection.
  • Disinfect high-touch surface like doorknobs and handrails often.
  • Stay home if you feel sick and wait at least 24 hours after a fever is gone before returning to school, work, and normal activities.

More information on is available on the AHD's Flu Season website.

City of Alexandria, VA published this content on October 14, 2025, and is solely responsible for the information contained herein. Distributed via Public Technologies (PUBT), unedited and unaltered, on October 14, 2025 at 21:59 UTC. If you believe the information included in the content is inaccurate or outdated and requires editing or removal, please contact us at [email protected]