Georgia College & State University

01/17/2025 | News release | Distributed by Public on 01/16/2025 23:15

Mindful Monday for Jan. 20

Mindful Monday for Jan. 20

Student Health and Wellbeing, Office of Friday January 17, 2025

The Mindful Monday for Jan. 20 is a quote from musician Naomi Judd: "Your body hears everything your mind says."

Mindful Monday is a Year 1 initiative of Georgia College & State University's QEP, Bobcats FIRST. Here's what you can do to be part of this initiative:

  • Follow @gcsu_bobcatsfirst on Instagram or download the attached image.
  • Share the Mindful Monday post to your departmental and/or personal social media account.
  • Reference the Mindful Monday in class, and ask students to reflect silently or aloud.
  • Share in other creative ways to promote mindfulness, positivity and belonging.


To receive the Mindful Monday posts on Fridays directly to your e-mail, join the distribution list by clicking here.

Updated: 2024-12-12
CONTACT INFORMATION
Emily Jarvis
(478) 445-8566
DEPARTMENT WEB SITE Website
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