September is Suicide Prevention Awareness Month

September is Suicide Prevention Awareness Month, a time to raise awareness, strengthen prevention efforts, and normalize seeking help. Tragically, suicide is a leading cause of death in the United States. Communities, organizations, and individuals each play a role in prevention by reducing stigma, fostering connection, recognizing the signs of distress, and helping people in crisis access resources.

Suicide is a deeply complex issue. Suicidal thoughts can affect anyone, regardless of age, gender, or background. Discussing these thoughts might feel uncomfortable or even taboo, but it's essential to know that reaching out to someone who may be struggling can make a significant difference. Research indicates that asking someone if they are feeling suicidal does not increase the risk of suicidal thoughts or actions - instead, it can offer them a crucial opportunity to express their feelings and get the support they need.

Recognize the Warning Signs

Suicide prevention is not only about responding in times of crisis - it is also about building strong networks of support before the crisis occurs. Learning the warning signs of suicide and knowing how to respond can help save lives. Being able to recognize these signs is a vital step in providing support.

Suicide and Youth

Suicide is the second leading cause of death for young people aged 10 to 14, and it is the third leading cause of death among people aged 15-24. If you notice warning signs in a child or young person, it's important to approach the situation with care and seriousness. Reach out for support by calling or texting 988 or chatting at 988Lifeline.org. Your action can be a lifeline for someone in need.

Veteran Suicide

Veterans face unique challenges, and it's crucial to address their needs with understanding and support. Veterans aged 55 and older account for the highest number of veteran suicides, largely due to their larger population within the veteran community. However, veterans aged 18 to 34 experience the highest rate of suicide, even though they make up a smaller percentage of the veteran population. This higher suicide rate reflects a crisis within this younger group. This reality underscores the importance of ensuring that those who have served our country know they are not alone, and that help is always available. For veterans, this may mean connecting with peers who understand their experiences, accessing timely mental health care, or finding meaningful community engagement after military service.

Getting Help

If you or someone you know is struggling, seeking help is a crucial step.

If you or someone you know is a veteran in crisis, call 988 and press 1 to connect with the Veterans Crisis Line. This confidential support is available 24/7 from trained responders, many of whom are veterans themselves. Find additional resources at www.veteranscrisisline.net.

Want more local support? Connect with our Linn County Veteran Services staff or the Linn County Mental Health Access Center. The Access Center is open 24/7. No appointment is needed to visit the Access Center.

Your compassion and willingness to act can make a profound difference in someone's life.