The Ohio State University

01/10/2025 | Press release | Distributed by Public on 01/10/2025 11:53

Chilling out is the best way to manage anger

10
January
2025
|
12:46 PM
America/New_York

Chilling out is the best way to manage anger

Blowing off steam doesn't work, study finds

Chilling out rather than blowing off steam is a better way to manage anger − new review of 154 studies reveals what works