Mat Pilates Class at Sana Yoga hosted by the College of Medicine Wellness Committee

Strengthen your core and improve your physical wellness with a Mat Pilates class at Sana Yoga! Join us on Saturday, October 26 at 3:30 PM for a session that focuses on flexibility, balance, and building strong, lean muscles. It's the perfect way to enhance both body and mind!

Spots are limited to 40 participants so RSVP here!