HHSC Highlights Resources During Kidney Month

HHSC is recognizing National Kidney Month in March by spotlighting resources and programs for Texans.

Chronic kidney disease, also called chronic kidney failure, means that kidneys are irreversibly damaged and will get worse over time. It can be caused by a disease that targets the kidneys or by a systemic disease such as diabetes or high blood pressure.

According to the U.S. Centers for Disease Control and Prevention, about one in seven U.S. adults are estimated to have chronic kidney disease.

"National Kidney Month is an opportunity to strengthen community education and engagement around kidney health," said Hanan Alwan, program specialist for the Texas HHSC Kidney Health Care Program. "Through outreach, education and direct connection to resources, communities play an important role in supporting early detection, disease management and improved health outcomes for people living with or at risk for kidney disease."

The Kidney Health Care Program offers people with end-stage renal disease assistance with medical, drug and transportation-related services.

The Chronic Kidney Disease Task Force reviews how effective support is in Texas for chronic kidney disease. By reviewing minimum practice standards data from state agency programs, health systems and special studies, the task force provides recommendations on developing a state plan for prevention, early screening, diagnosis and management.

Protect Your Kidney Health

HHSC encourages Texans to take proactive steps toward prevention, early detection and overall wellness to protect their kidneys.

There are several ways to reduce the risk of chronic kidney disease:

• Know your risk factors. High blood pressure and diabetes are among the leading causes of kidney disease. Regularly monitoring and managing these conditions with your health care provider can help protect your kidneys.
• Follow a kidney-friendly diet. Eating a balanced diet without too much sodium and high in nutritious foods supports heart and kidney health. Many Texans find it helpful to work with a dietitian or health provider to tailor dietary choices that meet individual needs.
• Stay active and hydrated. Regular physical activity and staying hydrated support overall health and may help reduce risks for high blood pressure, diabetes and chronic kidney disease.
• Avoid frequent use of certain medications. Over-the-counter nonsteroidal anti-inflammatory drugs, such as ibuprofen and naproxen, can harm the kidneys if used often or for extended periods. Discuss safe medication use with your health care provider.
• Get regular screenings. Routine blood pressure checks and kidney function tests can identify early changes in kidney health, especially for those with risk factors like diabetes or high blood pressure.

For more details on prevention and practical tips, visit the Preventing Chronic Kidney Disease page.