07/20/2025 | Press release | Distributed by Public on 07/20/2025 06:05
You already have the power to defend yourself- this workshop helps you tap into it. Led by 4th-degree blackbelt Marlene Bockler, this practical self-defense class is designed for women and teen girls, whether you come with your daughter, best friend, or on your own. You'll learn situational awareness, instinctive techniques, and how to fight hard and get away fast. No experience or strength required, just the courage to show up.