Georgia College & State University
09/29/2025 | News release | Distributed by Public on 09/28/2025 22:42
Mindful Monday for Sept. 29
Mindful Monday for Sept. 29
Student Health and Wellbeing, Office of Monday September 29, 2025
The Mindful Monday for Sept. 29 is a reminder to take things as they come: You don't have to know the whole path to take the next step. Often, we seek certainty and security in all things, but we sacrifice the possibilities that come with uncertainty, ambiguity and spontaneity. It is one thing to plan ahead, but another to be so rigid that we don't explore what could be possible if we let go of a need for control. Is there an area in your life where you could let go a little bit and see what comes your way?
Help us promote a culture of wellbeing by sharing the Mindful Monday!
- Receive the MM in your inbox each week by opting in for our mailing list.
- Follow @gcsu_bobcatsfirst on Instagram and share the weekly MM post.
- Start a class or meeting with the MM and invite reflection silently or aloud.
Updated: 2025-09-26
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Georgia College & State University published this content on September 29, 2025, and is solely responsible for the information contained herein. Distributed via Public Technologies (PUBT), unedited and unaltered, on September 29, 2025 at 04:42 UTC. If you believe the information included in the content is inaccurate or outdated and requires editing or removal, please contact us at [email protected]