Georgia College & State University

04/04/2025 | News release | Distributed by Public on 04/03/2025 22:17

Mindful Monday for April 7

Mindful Monday for April 7

The Mindful Monday for April 7 is an affirmation for self-care: "Spending energy on your personal growth, development, and happiness is a worthy investment."

Mindful Monday is a Year 1 initiative of Georgia College & State University's QEP, Bobcats FIRST. Here's what you can do to be part of this initiative:

  • Follow @gcsu_bobcatsfirst on Instagram or download the attached image.
  • Share the Mindful Monday post to your departmental and/or personal social media account.
  • Reference the Mindful Monday in class, and ask students to reflect silently or aloud.
  • Share in other creative ways to promote mindfulness, positivity and belonging.


To receive the Mindful Monday posts on Fridays directly to your e-mail, join the distribution list by clicking here.

Updated: 2024-12-16
CONTACT INFORMATION
Emily Jarvis
(478) 445-8566
DEPARTMENT WEB SITE Website
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Georgia College & State University published this content on April 04, 2025, and is solely responsible for the information contained herein. Distributed via Public Technologies (PUBT), unedited and unaltered, on April 04, 2025 at 04:17 UTC. If you believe the information included in the content is inaccurate or outdated and requires editing or removal, please contact us at [email protected]