University of Alaska Anchorage

08/09/2026 | News release | Distributed by Public on 08/10/2026 14:08

'Personal and Professional Boundaries', Sept. 24

UA HR will present 'Personal and Professional Boundaries' on Sept. 24.

Interpersonal boundaries are present in all relationships, both personal and professional. This topic involves recognizing when boundaries are problematic (too porous or too rigid) and why people may struggle to set and maintain good boundaries. Participants will learn techniques to effectively communicate boundaries and understand approaches to address and resolve internal obstacles to setting limits experiencing healthy productive relationships.

Workshop objectives

  • Describe interpersonal boundaries and recognize when they become problematic
  • Consider vulnerabilities to the development of problematic boundaries
  • Change the way you communicate boundaries both personally and professionally
  • Practice setting limits and expectations in your relationship with yourself and others

Event details

Questions may be directed to UA HR at (907) 450-8200 or [email protected].

Event location - Online
Event date - Sept. 24, 2026
Event start time - 11 a.m.
Event end time - 12 p.m.

Register online


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University of Alaska Anchorage published this content on August 09, 2026, and is solely responsible for the information contained herein. Distributed via Public Technologies (PUBT), unedited and unaltered, on August 10, 2026 at 20:09 UTC. If you believe the information included in the content is inaccurate or outdated and requires editing or removal, please contact us at [email protected]