Help relieve pain and move more freely with Hinge Health

1-minute read

Many people like to start a new year by setting healthy habits and goals. Some of the most common goals have to do with becoming more physically active. However, if you have musculoskeletal pain, it might seem too difficult or even impossible to go to the gym or get more steps in each day.

If pain is limiting your mobility, Hinge Health might be able to help. Hinge Health gives you a personalized exercise therapy plan to treat joint and muscle pain via the Hinge Health mobile app.

Hinge Health includes:

• personalized exercise therapy to improve strength and mobility in short, 15-minute sessions,
• one-on-one health coaching to provide motivation and support via text, email or phone, and
• interactive education to teach you how to manage your specific condition, treatment options and more.

Enroll today to start your year off right with exercise therapy to improve your mobility while reducing your joint and muscle pain.

Who's eligible for Hinge Health?

Participants age 18 or older and living in the U.S. who are enrolled in a HealthSelect of Texas^® plan administered by Blue Cross and Blue Shield of Texas (BCBSTX), including those in Consumer Directed HealthSelect^SM or HealthSelect Secondary^SM are eligible to enroll in Hinge Health.

For more information

• Visit the Hinge Health program webpage.
• Find answers to most commonly asked questions in the Hinge Health FAQ PDF.
• Contact a BCBSTX Personal Health Assistant over the phone, via live chat or secure messaging. Call a BCBSTX Personal Health Assistant toll-free at (800) 252-8039 (TTY: 711), Monday - Friday. 7 a.m. - 7 p.m. and Saturday, 7 a.m. - 3 p.m., or via live chat Monday - Friday, 8 a.m. - 5 p.m. CT. Secure messaging is available 24 hours a day, and you will receive an email response in one to two days. Secure chat and secure messaging are available once you are logged in to Blue Access for Members^SM.