Jump into Journaling, March 24

Marquette University Health Promotion, Prevention and Advocacy Services and the Ott Writing Center will host Jump into Journaling on Tuesday, March 24, from 5 p.m. to 7 p.m. in O'Brien Hall 150.

This event invites students to decorate their own journals while learning about the benefits of journaling for stress relief, self-reflection and overall mental wellness in a fun, relaxed environment with snacks, music and arts and crafts. The program also aims to raise awareness for the Out of the Darkness Wellness Walk and encourage students to support mental health initiatives on campus.

No registration is required.